VEGETARIAN & HEALTH FOOD
13 517 Frenchmen St. 942-1345 After a long night out on Frenchmen Street, many customers here like to dig into a bulging breakfast burrito, stuffed with eggs, potato, cheese, and salsa. Tofu is always available as a substitute at this vegetarian and vegan-friendly spot. No reservations. Lunch and dinner daily until 3 a.m. Delivery available. Credit cards. $
APPLE SEED SHOPPE 201 St. Charles Ave. 529-3442 It may be a new location, but the famous cheese soup is still made with the same secret recipe. After 26 years of business, the owners have fresh sandwiches and salads down. The soup and salad special is a no-brainer, at $4.45 for a cup of soup and $4.85 for a bowl. No reservations. Delivery available. Lunch Monday through Friday. $
AQUARIAN'S MARKETPLACE 2801 Dauphine St. 943-8884 Aquarian's is a family-run emporium of vegetarian and vegan sandwiches, salads, and fresh-squeezed 'live' juices -- add a shot of wheatgrass for a natural high. This is also the only place in town that caters to raw foods enthusiasts -- a food trend that is just reaching our fair city. Lunch Monday through Saturday. Delivery available. Credit cards. $
BACK TO THE GARDEN 833 Howard Ave. 299-8792 The stir-fried vegetable plate comes with brown rice and Swiss cheese grated on top, and the club sandwich is far from the traditional, stacked between slices of wheatberry bread and featuring avocado in the mix. No reservations. Lunch Monday through Saturday. Delivery available in CBD. Credit cards and checks. $
BARRACK'S STREET CAFE AND YOGURT SHOP 430 Barracks St. 525-0330 Traditional sandwiches like their no-joke Philly cheese steak brush elbows with nouveau offerings like the Thai wrap, packed with fresh veggies, crunchy veggies and delicious spicy Thai peanut sauce. Tofu is available as a substitute for many meat sandwiches. No reservations. Delivery available. Lunch daily. Credit cards. $
COLUMBIA ST. NATURAL FOOD MARKET 415 N. Columbia St., Covington (985) 893-0355 The sandwiches are made with organic or free-range ingredients, and the roasted chicken salad sandwich in pita bread keeps customers coming back. No reservations. Breakfast, lunch and dinner, Monday through Saturday. Credit cards and local checks. $
SOPHISTICATED SALADS 6387 Jefferson Hwy., Harahan 737-1860 In a town of seafood and spices, Sophisticated Salads concentrates on lettuce and pasta. The chicken honey-mustard salad consists of Romaine lettuce, tomato, chicken, walnuts, Monterey Jack cheese and honey-mustard dressing. No reservations. Lunch and early dinner Monday through Friday. Delivery available for orders of three or more salads. Credit cards and checks. $
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