Chef Glen Hogh of Vega Tapas Restaurant demonstrates how to cook a healthy dish.
Preventing the Fall
Therapists from Crescent City Physical Therapy will demonstrate four tests that can be used to determine who is at risk for fall-related injuries. Volunteers will be sought from the audience.
Dance for the Heart
Franco's Athletic Club will demonstrate 'Yoga Motion,' a combination of yoga and rhythmic dance that provides a complete cardio workout.
Healthy Grain Cooking
A Whole Foods Market chef will show you how to prepare pilaf with Quinoa, an ancient super grain and complete protein cultivated by the Incas.
Children and adults from the Korean Martial Arts Center will show basic martial arts and self-defense techniques, with some audience participation.