Wellness Expo 2012
Saturday, June 9, Lakeside Shopping Center, Metairie, 10 a.m. - 4 p.m.
Saturday, June 9 • 10 am- 4 pm
11AM
Spicy Steps Demonstration by East Jefferson General Hospital
This energizing class employs Latin dance, rhythms and music to strengthen larger muscle groups.
11:30 AM
Beauty & Relaxation Treatments
by Spa Jouvence
The presentation touches on services offered at the physician-owned spa, including Botox, fillers, chemical peels, laser treatments, massage and body wraps.
12 Noon
Body Combat Demonstration
by East Jefferson General Hospital
Inspired by martial arts, the energizing Body Combat cardio workout program draws from an array of disciplines, including boxing, karate, taekwondo, muay thai and tai chi.
1 PM
BodyPump Demonstration
by East Jefferson General Hospital
The trademarked BodyPump workout focuses on low weight loads and numerous repetitions to burn fat and calories, increase strength and produce lean muscle quickly.
1:30 PM
Healthy Baby Products Presentation
by Bustles & Lollipops
Learn what to look for when buying baby carriers, diapers and organic products. The presenter will rank good, better and worst baby products. There also will be a display of organic baby lotions, diaper rash creams, baby washes and more.
2PM
Zumba Dance Party
An instructor demonstrates some routines for Zumba, a cardio-fitness class that draws from Latin dances including salsa, merengue and cha-cha to create an easy-to-follow fitness program combining interval and resistance training to tone and sculpt the body while burning fat.
2:30 PM
Self-defense Demonstration
by Close Combat Fitness
Students in this self-defense program for kids and adults show the audience some advanced tactics and demonstrate techniques using volunteers.
3 PM
Contemporary Bellydance Demonstration
By Hip-Ocris
Students and professionals demonstrate a group-style of improvised belly dancing.
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