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Gravity Defying Fitness workout 

High-flying Fitness

  Retired trapeze artist Lorelei Ashe MacDonald introduces her exclusive Gravity Defying Fitness workout to New Orleans at Next Evolution Fitness/New Orleans Brazilian Jujitsu (4521 Magazine St., 899-8830) this week. She also will teach kettlebell exercises at Romney Pilates (3701 Magazine St., 895-1167; www.romneypilates.com) beginning Nov. 11.

  The New York City native developed the Gravity Defying Fitness program as a personal training system focusing on coordination, balance, flexibility, strength and endurance using trapeze and aerial training moves.

  For more information, visit www.gravitydefyingfitness.com.

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