The benefits of breast-feeding

Nia Porter finds support for mothers of newborns

Ways to treat and prevent summer sports injuries

Della Hasselle on the most common types, as well as how to treat — and prevent — them

Exercises you and your baby can enjoy together

These core exercises provide bonding time and protect new parents from back injuries

The Remedy Room offers IV therapy in New Orleans

Della Hasselle on intravenous vitamin treatments

Birthmark Doula Collective helps parents with birth process

How Birthmark Doula Collective is improving local birth outcomes one baby at a time

What expectant mothers should know about water births

Water births are more popular than ever. Here's what you need to know about the delivery method

The sex life of seniors

Della Hasselle on the spike in STD rates among senior citizens

Voice training and proper breathing

Missy Wilkinson talks with New Orleans vocal coach Kristin Samuelson

Desk jobs and back pain

Jeanie Riess finds solutions for your aching back

A poor diet could cause Alzheimer's disease

Tulane researchers say poor lifestyle choices can lead to Alzheimer's disease

Healthy restaurant options in New Orleans

Celebrity chef Art Smith works with local chefs to give favorite dishes healthy makeovers

More than a Cough?

A common respiratory virus affecting children has reached epidemic levels in Louisiana. Dr. Stephen Levine gives advice on warding it off

Women's birth control options

Laura Ricks on the latest trends in family planning

Iconic launches in the New Orleans area

A local health beverage is the latest offering to emerge from the New Orleans BioInnovation Center

Birds and language development

Laura Ricks on an LSU study that uses zebra finches to study human speech

HIV rates in New Orleans — among the nation's highest

Missy Wilkinson talks with doctors and HIV activist Mondo Guerra about what's being done to fight the disease

Extreme obstacle racing

Jeanie Riess on preparations racers should take to avoid injury

New Orleans Yoga

Jeanie Riess navigates the city's yoga options

Misinformation about conception

Eileen Loh on the myths — and the truths — about conceiving

The freshman 15

Missy Wilkinson's tips to avoid packing on the pounds in college

The month of eating locally

Alejandro de los Rios took on the Eat Local challenge. How he succeeded – and didn't succeed

Health benefits of Capsaicin

Capsaicin, a chemical found in peppers, can ease pain, relieve allergies, promote heart health and more

Poached Redfish with Citrus Salsa

This protein-rich poached redfish dish from Brennan Restaurant Group showcases local flavors

Eat to Lose Weight

Six super foods that rev up your metabolism

Beer Glazed Salmon

Add earthy, complex flavor by substituting beer for water or stock

Understanding GMO foods

Missy Wilkinson breaks down the battle over labeling genetically modified foods

How to maintain optimal health while having fun at festivals

Smart talk on health

Bar for the course

Home-baked protein bars offer nutrition and are portable for long bike rides

Commuting by bike

Missy Wilkinson ditches the car for pedal power

A Unique Pearing

A pear and asparagus soup melds late winter and early spring produce

Workout Tips for Patients with Arthritis

Recipe: Berbere Seasoning

A common spice mixture in Ethiopian cooking

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