My wedding is coming up soon. I want to look fabulous. What can I do?
"Ask the Experts" at East Jefferson General Hospital [Web Exclusive Content]
Looking good is as much about feeling good as fitting in your wedding dress. The bride, not the groom, should be the center of attention on her wedding day. Circuit training, alternating strength exercises with cardio training like jumping rope or jogging in place, is a great way to look and feel good in a short period of time.
The Fitness Principle with Mackie Shilstone at East Jefferson General Hospital can answer questions regarding a variety of fitness programs, including its Bridal Boot Camp at 504-457-3100.