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Beyond the mat: alternative yoga practices

Beyond the mat: alternative yoga practices

Zen pals: New Orleans’ meditation community

Exploring meditation practice in New Orleans

Gut check: boosting health with probiotics

The relationship between bacteria and probiotics to human health

No sugar coating: how to manage diabetes — and dietary lessons for everyone

Tips for healthy lifestyles

Gambit’s 2016 Health Book

Meditation, probitiotics, managing diabetes

Bye, bye bottle: filtered water without the waste

Fancy footwork: salsa dancing in New Orleans

Salsa dancing classes are a fun way to get fit and make friends

New indoor cycling classes to try in New Orleans

Indoor cycling classes are a cool way to get your roll on

Where to exercise outdoors this summer

Embrace the heat and get some fresh air at outdoor exercise classes.

Gambit’s 2016 People in Health

New ways to get fit, summer health events and more

Heads Up: The truth on #concussions

Signs of concussion can be hard to discern

The latest in New Orleans health

Health news in brief

True confessions of concussions

10 heartbreaking moments for the mother of a concussed teenager

Dermatologists' fave sunscreens for the harsh New Orleans sun

You know sunscreen is important. Read on for the SPF picks of the pros

Adult dance programs and ballet-inspired classes in New Orleans

The new, graceful ways to get fit

Pain management — without narcotics

Doctors and researches are working on therapies for patients who don’t want opiates

How to make espumillas: a local Ecuadorean dessert similar to meringues

Espumillas combine egg whites and guava for a fluffy dessert that's high in vitamin C

Reverse seasonal affective disorder

If summer and heat bring on blues or depression, you may have RSAD

Scoliosis in children

It’s treatable – and today’s braces are much less noticeable than those in the past

A lighter take on shrimp Creole at Cafe B in Metairie

The recipe is by chef Chris Montero, who recently lost 25 pounds by eating healthy

New Orleans offers yoga class for people of color in Bywater

Black and Brown Bodies in Motion meets at Dancing Grounds

Louisiana Gray Day founder Mona Leingang gives advice for Brain Cancer Awareness Month

from louisiana gray day founder Mona Leingang

PRK — it’s not LASIK, and not for everyone

A firsthand account of PRK surgery, a procedure for those who aren’t candidates for LASIK

Trending workouts to make fitness fun and where to find them in New Orleans

Yoga, hula hooping, burlesque and other workouts to break from boredom

Screening for colorectal cancer

Louisiana’s diagnosis rate is the second highest in the U.S.

Expert Advice: Virginia "Gini" Davis

Crescent City Physical Therapy

"Dry needling” offers relief to physical therapy patients

Andrea Blumenstein on a little-known technique to treat chronic back and neck pain

Float tanks in New Orleans

Where to find sensory deprivation tanks in New Orleans — and six tips on how to prepare for the experience

Recipe: Cauliflower steaks with pistachio chimichurri

Baked with a Greek yogurt crust, this cauliflower is a tasty take on the vegetable side dish


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