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6 items to ramp up your run 

Get the gear, routes and friends to ramp up a runner's high

click to enlarge City Park offers scenic running paths, water fountains and a track. Meet up at Louisiana Running Company (LRC) at 6 p.m. Mondays and Wednesdays to run or walk its trails with the LRC run group.

City Park offers scenic running paths, water fountains and a track. Meet up at Louisiana Running Company (LRC) at 6 p.m. Mondays and Wednesdays to run or walk its trails with the LRC run group.

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