Nayima Archer 
Member since Jul 7, 2015



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Re: “New Orleans offers yoga class for people of color in Bywater

I am a Yoga instructor and in my opinion Yoga was not developed for only one race or religion. This is a complete discipline that can be benefited for anyone and anyone can practice the workouts. There are a lot of physical workouts, mental workouts, meditation techniques, breathing exercises that help us to get benefited physically as well as psychologically. For getting benefited properly, we need to maintain regularity in practice.


4 likes, 1 dislike
Posted by Nayima Archer on 07/07/2015 at 12:59 AM

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