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Beyond the mat: alternative yoga practices

Beyond the mat: alternative yoga practices

Inside high-intensity interval training

The fitness routine combines cardio and isometric exercises

Gambit's spring 2017 Health book listings

A guide to health and fitness events in New Orleans

Gambit's spring 2017 Health book

A guide to health and fitness events in New Orleans

No sugar coating: how to manage diabetes — and dietary lessons for everyone

Tips for healthy lifestyles

Gut check: boosting health with probiotics

The relationship between bacteria and probiotics to human health

Zen pals: New Orleans’ meditation community

Exploring meditation practice in New Orleans

Gambit’s 2016 Health Book

Meditation, probitiotics, managing diabetes

Bye, bye bottle: filtered water without the waste

Fancy footwork: salsa dancing in New Orleans

Salsa dancing classes are a fun way to get fit and make friends

New indoor cycling classes to try in New Orleans

Indoor cycling classes are a cool way to get your roll on

Where to exercise outdoors this summer

Embrace the heat and get some fresh air at outdoor exercise classes.

Gambit’s 2016 People in Health

New ways to get fit, summer health events and more

Heads Up: The truth on #concussions

Signs of concussion can be hard to discern

The latest in New Orleans health

Health news in brief

True confessions of concussions

10 heartbreaking moments for the mother of a concussed teenager

Dermatologists' fave sunscreens for the harsh New Orleans sun

You know sunscreen is important. Read on for the SPF picks of the pros

Adult dance programs and ballet-inspired classes in New Orleans

The new, graceful ways to get fit

Pain management — without narcotics

Doctors and researches are working on therapies for patients who don’t want opiates

How to make espumillas: a local Ecuadorean dessert similar to meringues

Espumillas combine egg whites and guava for a fluffy dessert that's high in vitamin C

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