This is a past event.

Resilient Resistance: Self-Care for Troubled Times 

When: Sat., March 18, 6-9 p.m. and Sun., March 19, 1-4 p.m. 2017
The two-day workshop's evening session focuses on calming anxiety and insomnia through restoration and stillness, and the daytime session focuses on dealing with depression, grief and depletion with the goal of uplifting and energizing participants. Led by Jen Stovall and Bear Hebert. Sliding scale $50-$80.


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