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BON TON CAFE 401 Magazine St., 524-3386; Since it opened in the 1950s, the Bon Ton has been a destination for traditional Cajun flavor. Appetizers include the oysters Alvin, lightly flavored and fried with Alvin sauce. Namesake redfish Bon Ton is seared, finished in the broiler and served with lemon-butter sauce. Reservations recommended. Lunch and dinner Mon.-Fri. Credit cards. $$$

BROCATO'S EAT DAT 8480 Morrison Road, 309-3465 Seasoned Cajun fare is the surprise find at this unassuming lunch spot. Order fried thin-sliced catfish served with crawfish etouffee. Smothered rabbit comes with rice and gravy, and roasted pork is complemented by eggplant dirty rice. No reservations. Lunch Tue.-Sun. Credit cards. $

JAN'S CAJUN RESTAURANT 4831 Jean Lafitte Blvd., Lafitte, 689-2748 Jan's offers a variety of seafood, Creole-Italian dishes and po-boys. Both shrimp and sausage gumbo and chicken gumbo have spicy heat. The stuffed crab plate includes fries, salad and toast. Sauteed shrimp comes with a baked potato and salad. No reservations. Lunch and dinner Tue.-Sat. Credit cards. $$

K-PAUL'S LOUISIANA KITCHEN 416 Chartres St., 524-7394; Chef Paul Miller upholds the traditions of legendary founder Paul Prudhomme. Signature items include chicken and andouille gumbo, blackened drum and jalapeno and cheese muffins. The pork osso buco with rice and gravy is an affordable special, and there's deli-style lunch service. Reservations recommended. Lunch Thu.-Sat., dinner Mon.-Sat. Credit cards. $$$

MULATE'S CAJUN RESTAURANT 201 Julia St., 522-1492; Live Cajun music and traditional Cajun cuisine go hand-in-hand at this rustic-styled restaurant. Try grilled alligator, fried seafood platters or crabmeat-stuffed catfish. Gumbo, pasta, burgers, chicken and salads round out the menu. Reservations recommended. Lunch and dinner daily. Credit cards. $$

NEW ORLEANS FOOD AND SPIRITS 208 Lee Lane, Covington, (985) 875-0432 Voodoo eggrolls stuffed with crawfish start things off at this casual eatery. Catfish is fried or grilled and topped with crawfish etouffee, and blackened chicken is served with creamy Alfredo sauce over pasta. No reservations. Lunch and dinner Mon.-Sat. Credit cards. $$

RAJUN CAJUN CAFE 5209 W. Napoleon Ave., Metairie, 883-5513; Seafood platters of shrimp, oyster, trout, catfish and soft-shell crabs come with hush puppies and french fries. Fried catfish comes with crawfish cream sauce, fries and hush puppies. For a sandwich, a fried chicken breast topped with grilled ham and Swiss is served on a bun with fries or onion rings. Rajun Cajun also serves muffulettas and po-boys. No reservations. Lunch Mon.-Fri., dinner Mon.-Sat. Credit cards. $

ROUX BISTRO 500 Canal St., 595-5506; Find New Orleans specialties at this bistro inside the Sheraton New Orleans. Breakfast options include a buffet or waffles, pancakes and eggs cooked to order. For lunch, try a redfish po-boy dressed with spicy remoulade sauce. Reservations accepted. Breakfast and lunch daily. Credit cards. $$

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